Breuss massage is a very good way as preventation of serious complications of back and can relax fully back and body.
The massage is done on the back, on the thoracic, lumbar and sacral vertebrae and the surrounding area. In claassical back massage it is not allowed to pass through the vertebrae. But in Breuss massage we can pass through vertebrae thanks to special touches. It is actually very beneficial. With stimulation of the nerves that lead to the spinal cord, begins very early leach into the bloodstream hormone of happiness – oxytocyne. Most massaged clients in a few minutes fall asleep. From my own experience I can say that it is a deep sleep. After waking up you have the feeling that you slept in a piece for several hours. So much for the positive psychological effect on total body relaxing.
An important aspect is also that Breuss massage is always carried out exclusively with Perforate St John’s-wort oil. St. John’s Wort contains many vitamins and minerals that are given through the skin into the body. St. John’s wort oil also moisturizes the intervertebral disc, which with advancing age and poor degenerate lifestyle, are drying up. With the combination of St. John’s wort oil and unique touches the intervertebral disc restore and regenerate. Also relaxes muscles located near the spine. This can significantly reduce or completely eliminate back pain, which is mainly caused due to lack of exercise, sedentary work, or due to bad habits associated with bad posture.
It is important to mention here that St. John’s wort decreases the effects of contraception. Probably because of it is used to be called herb of love.
The massage lasts about 30 minutes. It is very abundant and not so time consuming.